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Closet eater new to MFP would love some support
Hi to everyone on MyFitnessPal, I'm a 41 year old mum who has struggled with being a closet eater for a long time. I want to finally take control of my life and learn to enjoy food and being healthy without the guilt. I would love to make some new friends along the way & share my journey with yours. I'm new to MFP but am…
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Signed up for my first 5K
Hi everyone, I decided last night that it was time for me to take the plunge and sign up for my first 5K race, so I'm going to run for Sport Relief on March 23rd next year. It seems like a while away but I only just started running a couple of months ago, but loved doing C25K and want to keep on pushing myself. I still…
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Representation of weight lost to help keep me on track
This morning I lost another 1.9lbs, taking my total loss so far up to 24.5lbs. I'm now more than half way to my goal and really pleased with the progress so far. My husband found a picture on line to show an equivalent of how much weight that I have lost - it show 10kgs of meat which is a bit less than my total so far.…
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Third time lucky :-)
Hi everyone! I have just joined the group and there is a fantastic amount of information on here that is going to prove to be very helpful. As the title says, this is my third attempt at completing C25K - last 2 times I was so unfit I didn't make it past week 1, but think I also did too much too soon as I have just reading…
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Question about new exercise to try
Hi MFP peeps, I have started to think about my exercise routine for after our summer holiday now that my fitness is starting to improve (long way to go but making progress!). At the moment I use the treadmill for walking uphill 3-4 times a week for about 40 minutes, but would like a bit of variety now. Just wondered if…
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Recipe for Minestrone Soup in the Slow Cooker
I have tried this recipe a couple of times now and it is absolutely delicious and very low calorie. The recipe says it serves 4 although I split mine into 5 portions and that comes out to 146 calories per bowl! Hope some other peeps can enjoy it too :smile: 1 tbsp olive oil 1 onion, chopped 1 carrot, diced 2 smoked streaky…
