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back to hometown
Hello.., I was in US for 6 months and now Ia m back to India.. would like to continue being a part of this site. Have not been in the scene for about a month now.. One demotivator - The unit used here is Kilograms and hence, less motivation with little weght loss :angry: also, find it difficult to update the ticker as it…
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cheating!!!!log into MFP for 3 days and all 3 days I
I did not mfp for 3 days and all 3 days I have had some food that I wish to avoid!!! pastry, chacolate, icecream.. 3 days 3 high cal food. why on earth am I cheating myself?? :noway: :sad:
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depressed :,(
I am feeling very depressed today .. don want to mess up with my diet by eating lots / junk and not completing my pm workout.. someone plzzz help!!!!:sad: :cry:
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belly fat
Inputs on how to get rid of the mid ab fat plzz... I understand a woking on a single muscle everyday is harmful. Alternate day pays off. wooo really?? does not seem so! How to tighten the flabby ab?! :mad:
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resisting from eating frozen custard
Its icecream party at office and all of them are eating royally my most fav frozen custard!! I love it.. but my weight shoots up wioth it.. I wanna just START controlling my temptation to desserts.. can anyone plzzzhelp and tell some tip?? There is noth on earth more tempting than this for me ! I really wanna change this…
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all new to cal count!
Hi.. I joined this a couple of days back. I have never counted calories earlier like this. But have been strict with diet and workout everyday. Looks good. Would like to make modifications to my diet and exercise pattern and shed the stubborn 20 pounds off and tone my mid section. Have read a few posts and they are truly…
