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Today will be a great day, upcoming Success!
I am Excited about today, my Sister-In-law's Sister...did i day that right? Anyway she is getting married today and alot of the people that will be there have not seen me since I have lost the 130lbs. Usually I would be going wearing a 3-4XL shirt with 52 pants and 13-14 shoes. But not today!!! 36 Pants, MEDIUM shirt, and…
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Easy low cal popsicles!
Today I decided to make Popsicles using some molds, covered with packing tape to hold the sticks. 1 box Sugar free pudding of your favorite flavor (cal depends on the type but Mine was 70 cal per serv with skim) 2 cups skim milk OR 2 boxes SF pudding with using 2 flavors 4 cups skim milk This add more variety in flavor…
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8 month Update BnA pic
The Before pic was taken at my daughter's Valentine's day event at her school in Feb of 2011, today i had a teacher take a pic in the same exact spot. Then I showed that teacher the before pic and he could not believe what he saw. That is a great feeling.
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Looking for Help, Toning inner/back of thighs.
I have been loosing alot of weight but I notice my main area that is needing some work is my inner and back of my thighs. I figure the best things for toning the loose skin and remaining weight would be primarily walking/running and leg press but I would like some input on what you thing would help the most.
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Ez way to post Pics on Message Board using profile pics
If you go into your Edit profile area, then photos, Right click the photo you want to link and select open image in new tab(or window) this opens a tab/window with only that photo, select and copy (crtl + c works great) the url of that page, Then paste it in your message (crtl + v makes it ez) with [ img ] then url then […
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7 months and a New life.
Most of this is a copy/paste from my Intro. I was your average "husky" kid on school and In Middle School I was around 5'10" 185lbs in wrestling club. I also "was" going to be on the football team until they did not warn me about wrapping feet with new cleats...So i tore off the back of my heal (huge blister). Around…
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Quick ez and CHEAP low cal SOup, Amazing flavor!
I add to share this since it came out so freaking good. I was making some soup using "Cugino's - Ridiculously Delicious! - Baked Burgundy French Onion Soup, 8 cup" I got the mix at walmart for about $3 it said 60 cal per serving. While making it I added the Onion like it said but also added 2oz of Velveeta Queso Blanco and…
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Craving Pasta? Try This!
I was trying to decide my Bfast this morn and I saw the noodles.....man does spaghetti sound good....but no all those wasted cal.... EGGS! I took 1 lrg egg, 1 tbsp Parmesan cheese, garlic powder, and a italian seasoning and mixed well. Cooked in a nonstick pan, when served added about 2 tbsp of marinara and bam…
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New Workout Shoes! Yay!
Found these for half Price at Kmart. Very comfortable. The shoes I was using were not the best support.
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Amazing Chicken pizza under 400 cal
Made this for dinner and was amazing! Ingredients: Generic - Rise and Bake Stone Ground Wheat Roll, 1 roll Homemade - Slow Cooked Chicken Breast (pulled) 4 oz Shredded Cheese 1/3 cup Barilla - Marinara Sauce, 1/8 cup Cheese - Parmesan, grated, 1 tbsp italian seasoning Pre prep: SPray baking sheet, space out desired amount…
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Saw this on Facebook posted few min ago.
Someone drew this on a drawing app called Draw something (kinda like words with friends crossed with pictionary)
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I felt bad for this one....
On the way to the Gym this morning I called my friend of over 10 years that was used to the big and skinny team to see if he wanted to join me at the gym since I can take a guest for free. Well we got talking with another guy in the locker room and as we were changing I jokingly let out a comment that sounded bad....I said…
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Personal issues affecting progress...
Some of you may have read my story others may have not, but just incase here is a link to my post http://www.myfitnesspal.com/topics/show/589355-7-months-and-a-new-life 2 days ago (5-18) was ,y my 2nd year anniversary for my wife and I, But lately our "issues" are causing me to get depressed and unwanted. This is causing…
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I want what this car has.
I had to share this it popped in my head while walking through a parking lot.
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Avoided taco bell crave, Heres how.
My brother was talking about making Home made version of the Mexican Pizza at taco bell and I bout went nuts. So below is the outcome of me trying to prevent a trip to Taco bell. I quite enjoyed it! Obviously this is rather Spicy even by my standards and that is saying a lot since I cold probably drink Frank's red hot…
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A few Poems by me.
First one was Written for My Step-Daughter, I am the kinda Guy that Steps up to take the step out, so she is My daughter. I had turned this into a full song but never added music and recorded. *** Love Forevermore. Life began for you, A Daddy was nowhere around, But don't be blue, I'll pick you off the ground, I can wipe…
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Recipe Idea, Need Input.
Wife and I just had turkey nachos that were awesome so I plotted this recipe in my head. It would served with 1 serving of Baked Lays tortilla scoops(120 cal, 16 chips) or something else baked. Ground Turkey Breast Extra Lean 99% Fat Free - Cooked, 4 oz Velveta - Nacho, 0.25 cup (2 oz) Franks - Original Hot Sauce, 1 tsp…
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Looking for advice on Toning Workout Routine(in gym).
See my Story here: http://www.myfitnesspal.com/topics/show/589355-7-months-and-a-new-life I am Looking for a daily or daily switching weekly Toning routine. I am Currently 245lbs and "trying" to tighten the lose skin. The Fitness center I use has a Wide selection of gear including Cardio, free weights, Machines (leg press,…
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Low calorie Low Carb, High Protein. My tips.
I am new to the site but I have already been asked about my foods I use. I focus on High protein and low carb/cal. One of the biggest helpers with this is EGG WHITES! I love them and its easy to make them many many different ways and flavors. For bfast try using a store bought or personally made seasoning mix such as mrs…
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New Here, Sharing my story and Looking for advice.
Hi, My Name is not important but My story is. I was your average "husky" kid on school and In Middle School I was around 5'10" 185lbs in wrestling club. I also "was" going to be on the football team until they did not warn me about wrapping feet with new cleats...So i tore off the back of my heal (huge blister). Around…
