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"Right Size" Smoothies??
Has anyone ever tried them? :huh: I often hear their commercial on the radio, just wondering if someone could provide the details on their experience with them?:ohwell:
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Do U hv SPRINT IPhone4?
Anyone use SPRINT and have the new IPhone4 using Sprint? Pros & Cons?
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Zumba Addicts: HRM owners & your class pet peeves
OK, so you can likely tell by my Profile pic, I'm a Zumba Addict:noway: YEP... it makes me :happy: ... I go 3x a week, I :heart: it and if I had the XBOX Kinect, I'd have more days to add to that! Anywho... I wanted to ask those of you who wear Heart Rate Monitors to your Zumba class, what do you typically show on your…
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Yogurt - Dannon Coupons
I can speak fluent sarcasm:tongue: , so excuse the post..... :ohwell: --->DANNON YOGURT makes me so mad :grumble: because I can't ever find a coupon for them:huh: ... OH! I get it, they must be hidden behind the silver unicorn hoof, under the leprechaun's tree in fantasia... yeah.. yeah.. that's where they are... goodness!…
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Smoothie Blender???
If you blend "lite/healthy" smoothies in the morning:drinker: , can you recommend a good 'ol Walmart Blender that you have purchased (one that chops the ice or frozen fruit very good without breaking in 2wks ;) and also, how do you make your smoothie?:huh: I am looking at the following, based on a few of my friends food…
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KNEES - Help me please???
:flowerforyou: Mornin MFP fam.. yesterday I was doing squats w/ one of the B-Boys that I often rock with (Beto-Zumba:love: or Billy Blanks-Taebo :love: ) and my left knee sounds like someone crumbling up aluminum foil when I'm doing squats!!! What is that! How can I remedy that so as not to end up on my bottom for bad…
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It's OK to Quit!!!
"It’s ok to Quit....." :noway: Author unknown 1. Quit arguing with people about the same old foolishness! Respect their position and keep it moving!:ohwell: 2. Quit telling people your secrets when you know they are not going to keep them! And if you keep telling them, then quit getting mad when they tell your…
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Will & Jada.. SAY IT AIN'T SO.. .NOooooooo!!!!
Report: Will Smith, wife Jada, to split:noway: :noway: :noway: By Peter Mucha Inquirer Staff Writer Will Smith, the West Philly rapper turned movie star, and his wife, actress Jada Pinkett Smith, have decided to separate, according to In Touch Weekly. "An insider" is the only source named by the celebrity news magazine,…
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Zumba AND???
Hello everyone, I am LovelySpirit and I am a "non-recovering" Zumba Addict.:bigsmile: (1hr --3x wkly --avg. 700cals burned). However... I think I'll have to add something more to the routine. :ohwell: Why? Because.. Zumba has worked wonders for my arms shoulders and legs.... but my core/tummy looks like it could stll use…
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Because you need to laugh... it's Friday
:laugh: I got the following in an email HILARIOUS!!!:love: ADULT REALIZATIONS 1. I think part of a best friend's job should be to immediately clear your computer history if you die:huh: 2. Nothing sucks more than that moment during an argument when you realize you're wrong.:blushing: 3. I totally take back all those times…
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Zumba Lovers & Newbies -MASTERCLASS PRE- ZUMBA CONVENTION PA
HELLO all... I don't seek to benefit financially from posting this, but I'm going to this and thought I'd share. So I hope it is not seen as breaking the rules.:flowerforyou: I just know that when I started showing an interest in Zumba:heart: , I wished someone would have told me about the MASTERCLASSES.. they are fun…
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ANTIBIOTICS-NSAIDS--- 2 mos of tracking no lbs. only inches.
OK, so I'm curious about something... I had gone swimming at the gym about a month ago and received the WORST EAR INFECTION :cry: along with an impacted tooth.:explode: So after 4 office visits to my physician and antibiotic ear drops w/ a steroid in them, and 3 other prescriptions that did not work, along with an…
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Do You ZUMBA?
:love: I've been attending Zumba class for an hour for about a month now and I've definitely lost inches. My Caloric limit is 1320 and I'm working hard. Just curious as to how to measure calorie burning... I typically use the one on the site that says "Dance Aerobic" Exercise for 1hour burns 544 cals. So do you Zumba &…
