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Law enforcement looking for law enforcement
Hey all....the law enforcement groups appear lacking in membership, so I thought i'd try here.....I work in law enforcement and am looking for fellow law enforcement people to go through this weight loss journey with... I appreciate everyone's support, however I am only looking for fellow law enforcement to work with....…
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Day 2 - The morning after!
Day 2 of my elements class done yesterday evening.... This morning I feel awesome (couldn't say that after the 1st day LOL) !! I can't wait for the 3rd wod for the elements class - I am officially Hooked! I really am going to love this life I've changed over too.....all though I've never been a runner and my cardio sucks,…
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day 2
Day 2 of my intro cross fit classes....I really enjoy these, but i am still nervous....maybe its because i am still not in shape, and also that I don't know anyone there yet, but I will be there, and love doing it..... !!! :)
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Will be newbie to cross fit and need help with something...
Hi all....will be joining the local cross fit here in the next couple of weeks....never done it before and wondering? Can you wear a normal gym shoe? Or does one HAVE to wear a "cross fit" shoe? I'm excited for this venture because I hear cross fit is truly a "family" and I definitely need that in my workout exploits....…
