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Pre Op Sleever :)
HI Everyone, I am currently in my pre op 6 month supervised diet in preparation for the VSG. I am working with Dr. Schram through Spectrum Health's weight loss group. I have 2 more weigh in's before they submit to insurance. I have Priority Health and hopefully I get approved. I don't want to have gone through all of this…
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NSV at work :)
I work at a hospital and often times my patients are chronic and come in a lot throught out the year. Well, the other day I had a patient that I hadn't seen since July come back in for some treatment and as soon as I walked in my patient and the patients mom both sqeauled with delight "Oh my goodness!!! How much weight…
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Pants on the Ground, Pants on the Ground, Looking like fool
That was me yesterday. My pants fell off!! lol Good thing I was just hanging around at home, but it was pretty funny. My kids and husband cracked up. I literally only have that one pair of jeans, I had a house fire last year and only bought the one pair because I have been determined to lose weight and I didn't want to buy…
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My scale is moving now!
I posted a little while ago that my scale was just not budging and I was frustrated. Well, this week I had a 4lb loss!!! Woohoo!! Finally my body figured out what I am trying to do. :) I knew if I just stuck with it something would change. Yay!!
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Qdoba
Anyone familiar with this restraunt? One opened up right across the street from where I work. On Saturday everything on their menu was free. Free! I didn't get anything! I was actually pretty proud of myself for resisting the temptation of delicious mexican food. I check out the calorie content on the grilled chicken…
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Elliptical or Treadmill
I would like to purchase either a treadmill or an elliptical. I live in Michigan and winter is just around the corner and I don't see myself running through the snow too often. So, which one should I buy?
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NSV for me!
Today I put on some capri's that I haven't worn in quite a few weeks and they were too big! Yay!!
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What do you eat after your workout?
I usually just down tons of water, but I'm never super hungry afterwards. I am try to go with protien, like some almonds or string cheese. What do you do?
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Soreness
I have been running/walking and doing Jillians 30DS for over a month now nearly every day. I take one day off a week. My calves are killing me! I do the stretches that Jillian does on her DVD every time I work out and warm up before hand. How long does it take for the soreness to let up a bit. I am just pushing through it…
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Not budging!
I have been running/walking and doing Jillian's 30 Day Shred for over a month now and I have not lost a pound! I have been doing really well with my food and only eating 1200 Calories a day, give or take. If I am under I'm not way under and if I go over it's not too far over. I'm getting a bit frustrated. I try to change…
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Here's to Change!
I have had a MFP login for almost a year now, but haven't ever used it. Today I have decided it's time. Well, really I decided this a long time ago and I have been trying for years. Up and down, up and down, I'm sick of the up! I have lost over 70 pounds with other weight loss programs only to gain it back and then some.…
