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Help me pick out dinner please!
I'm going to a new restaurant for a friend's birthday and while I am totally prepared to enjoy myself I would like to make a semi-good decision. Any suggestions from this menu: http://www.tascabrava.com/7152.html TIA!
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Dinner Music
One of my new goals is to refrain from inhaling my dinner while sitting in front of the TV...which is really easy to do when you're living by yourself. Tonight I cooked, lit a candle, poured a glass of wine and thoroughly enjoyed my dinner. I thought it would be nice to have a "dinner music" playlist to enjoy while I eat.…
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What can 12 lbs get you?
Well for me, it's buying pants two sizes smaller than the ones I was wearing last month. Just a reminder that every little bit counts. :happy:
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Help me with dinner please!
Tonight I'm going out for a friend's birthday to an Italian/Tuscan place. I would really appreciate any suggestions for what I should eat, here's the menu: http://www.cafeluna.com/otherpages/dinner.html Would the grilled salmon or grilled tuna be the better options?
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Short lived shin pain
I've just started walking on a treadmill and from about minutes 3 through 13 my shins hurt. It stops after about 10 minutes and I can complete the rest of my workout with no problem. There's also no pain after my workout. So, it doesn't sound like I have a big problem, but could I be hurting myself walking through those 10…
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The machine vs. MFP
I walked on the treadmill in my gym tonight. 20 minutes at 3.0 speed with a 1.5 incline. I didn't put my weight into the machine, but it said I burned 96 calories. MFP's preset walking at 3.0 speed says I burned 125. Which should I go with?
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New Member
Hi all, I'm Sarah and I've recently joined the site to FINALLY begin tracking my calories in and out. I know this is the only true way to lose and keep off the weight, so I'm committing myself. This past week I began drinking more water and managing my food (but wasn't tracking) and I'm down 7 lbs. I have a long way to go,…
