Help me with dinner please!

Sarean
Sarean Posts: 77
edited September 23 in Health and Weight Loss
Tonight I'm going out for a friend's birthday to an Italian/Tuscan place.

I would really appreciate any suggestions for what I should eat, here's the menu:

http://www.cafeluna.com/otherpages/dinner.html


Would the grilled salmon or grilled tuna be the better options?

Replies

  • polo571
    polo571 Posts: 708 Member
    Grilled salmon always my fav especially with asparagus. Good omega 3's
  • polo571
    polo571 Posts: 708 Member
    If they have muscles in the shell that could be good too
  • Amaris1973
    Amaris1973 Posts: 45 Member
    My favourite restaurant!
    Their chargrilled chicken comes on a bed of salad and is gorgeous!
  • blakjac6
    blakjac6 Posts: 41
    well the place looks delicious! i would definitely pick seafood, or pasta with just tomato sauce. the grilled salmon would be my first choice, and the pasta caprese would be my second (without the cheese). :)
  • Amb1976
    Amb1976 Posts: 241 Member
    you could always run the numbers thru mfp first to find out what is within your calorie range...
  • atampa
    atampa Posts: 57 Member
    yup grilled fish always low calories
  • humpalc
    humpalc Posts: 140
    definitely run your top choices through MFP - I had the grilled salmon last time we went out, and it turned out the sirloin would have had fewer cals- but with the other health benefits of thr fish, I was OK with it -sometimes there is a sauce or maranade you have to watch out for, don't be afraid to ask :)
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