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day 1 is intense
I'm happy I'm doing this because I think my digestive track was in its own personal hell. Today has been rough and I am glad I was off from work. I'm hoping that its true that after day 3, this gets easier... feeling like a train wreck...
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so i bought a size smaller
I'm getting married in October 2013 (8 months away). I bought my dress back in November. I bought it a size smaller because I've been doing a good job of losing weight (about 26 pounds so far, 22 of that with MFP alone). It zips half way, but still has a few inches to go. To be blunt, I really need to lose a cup size or 2…
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sandy hook reaction
Today was my last day of student teaching. The school was vibrant with laughter and learning. I struggled with tears at times with all the heartfelt cards and gifts that my students gave me. To be in middle school is to be such a genuine character. I love my students and I know one day they will grow up to be amazing human…
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Advice for student teaching
I'm brand new to this group, so I'm hoping someone out here can help me. I'm student teaching this fall and I'm nervous. Not because I'm not prepared, but just because it is a new experience. Any tips/tricks you have from your student teaching that might help me out? I decided to post this here because I feel you guys and…
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pedusa tri-axis pocket pedometer
I bought this off of groupon and i absolutely love it. when i got it, i set up my weight into it in order to get my calories burned. however, i've lost weight and i have no idea of how to update the weight in the pedometer. anyone have any suggestions?
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Ice Tea
So I've gotten better about drinking water all throughout the day, but at dinner I love drinking ice tea. Usually its Lipton's ice tea mix and yes its sweetened. Can anyone suggest something that isn't water that is less sugary?
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shakeology
Has anyone done this? A family member is doing the 3-day cleanse and is seeing good results from it. Does it taste good? Any flavors better than others? Does anyone take it daily? I just want some honest opinions about it.
