SO I started MFP maybe a year and a half or two years ago?? not really sure. anyway I went from 185 ish lbs, down to 150 in about a year... so lost 35lbs... and looked better but not great... i'm 5'7. still had bellyflab (the ugly sideways 3 under my belly button) and excess fat everywhere... ) but felt like i'd…
i dont have a microwave or fridge at my work so i need lunches that are low maintenance. i'm also vegetarian. anyways. heres some lunches that i tend to bring. -blue menu bulgar quinoa and chickpeas fried up with veggies and some low cal italian dressing -salad that doesnt wilt (ie no lettuce) peppers, beans, frozen corn,…
have any of you tried it? which kit? what are your opinions on it? thanks
SO i've tried many protein bars... i find it hard to get all my protein as i'm vegetarian and find this to be a great way.. My favourite protein bar for taste is probably biox protein blast caramel fudge... or protein 32. what i wanna know is what is the best one for you.. the most amount of protein with the least amount…