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3 day diet
Has anyone tried the 3 day diet? Some people I work with are trying it and apparently the person they heard about it from has lost 40lbs and kept it off for several months. Im just wondering if anyone here has tried it and can recommend doing it or not. No one at work has lost any weight yet or been doing the diet long…
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Anyone who has had a gastric bypass?
I had a gastric bypass 6 years ago and regained some of the weight and I feel like I have found a "cheat" around having to eat smaller portions, I just eat many meals that arent good for me. I know longer have the full feeling or the tightness I had in the beginging or the dumping that I would get if I ate bread or…
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I'm new and so happy to have found this site
I was introduced to this site through a coworker, its very inspiring all the support and similarly minded people. I guess I am really excited about the support people give each other and the multitude of ideas that people share. I need to lose 68lbs to be where I want to be, and am looking to be very foxy by New Years…