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Cutting out HFCS and artificial sweetners
Who else is working on this? I've been reading Clean Eating Magazine, and Tosca Reno's Eat-Clean books. I'm working my family toward it. More basic foods, more natural food, more REAL food is a no-brainer to me. Cutting out HFCS and artificial sweetners, such as sucralose, aspartame, etc., is something I've done with the…
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Looking for oatmeal help
Okay, I've been eating those instant oatmeal packets almost my entire life. You know, those little sugar-filled things? So, I'm trying to eat real oatmeal now. I'm struggling with the texture a bit. It's creamier than I usually made the instant ones to be, and I'm looking for ideas on things to add. What do you add to your…
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Hip Hop Abs anyone?
I have a friend who is a Beach Body rep, and she shared some information about this workout with me. I found it on Craigslist and I LOVE IT! I love the energy of the workouts, and man, do I sweat with it! I'm kind of a beginner, and she did say it might not be challenging for people who have a higher level of fitness. I've…
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Worst Salads in America 2009
http://eatthis.menshealth.com/zmod_categoryDetail.php?Best-Worst-The-Worst-The-Worst-Salads-in-America-2009-187&cm_mmc=ETNTNL-_-2009_06_24-_-HTML-_-00 Each salad is listed on a different page, so not super easy to copy and past all of the information here.
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How to enter Power 90 workouts into exercise log?
Anyone here doing Power 90? How are you entering those workouts into your exercise log. My DH and I bought the DVDs 5 years ago. I dusted them off tonight and started with Cardio 1-2.
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I'm tired of weighing more than 200 pounds
So I'm doing something about it! Hi everyone! A friend just shared with Web site with me and I am so excited to be here! I'm not just trying to lose weight, but working toward a healthier lifestyle for my whole family. I've started reading Clean Eating magazine, and while it's going to be a long process, that might still…
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Best $25 I ever spent!
I've been wanting a treadmill for a very long time. I was trolling Craigslist one day and discovered a manual one for $25. I ran out and picked it up the very next day. I haven't been as regular with it as I should, but I'm working on it again. I've been doing interval training on it. 30 minutes just kicked me in the…
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Any fans of Body Electric?
http://www.bodyelectrictv.com/about.htm I used to record them off of my local PBS station and do the workouts. I'd love to purchase Tony Horton's 10-minute trainer, but I don't have the cash. Besides, DH and I are working on our finances and tightening our budget. I'm going to start recording these again and doing them. I…
