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5,213 Flights of Stairs??
So the other day during my workout (on a treadmill..with no incline...) my Fitbit told me I climbed over 5,000 floors. I've probably never climbed that many floors over my lifetime. The only thing I can think of is that we were having a severe snow storm, causing a change in atmospheric pressure. Is that the best…
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Feeling frustrated
So before I started really tracking on MFP...I was a carboholic. I love pasta and bread and more pasta. I also was pretty lazy and unmotivated to get my butt off the couch. I also was maintaining weight. Not going up or down. Now with MFP, C25K, 30 Day Shred, and FitBit, I'm still not losing any weight! According to my…
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Running pals?
I just completed W3D2 and realized I didn't have anyone to share it with. I'm pretty proud of myself, as I've never been dedicated to running in any way before. Anyone interested in sharing accomplishments? If so, add away! :) Happy running!!
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I would love some friends!
I've been on MPF for a while and have kept it all to myself...I can lie easier that way! If anyone is up for it, I'd love some friends on here so I can have some people whom I know can help keep me accountable!
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Activity level...??
I'm struggling to decide if I'm sedentary or lightly active. I have a desk job, but I get up to walk during two 15-minute breaks and some during lunch, and I'll go out of my way to get to the printer/copier, etc. I've usually walked 3 miles by the time I leave work at 5. Then I'm usually at the gym for 45-60 minutes and…
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Small Victories
I started my period today... WHEN I WAS SUPPOSED TO! :)
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What are your goals?
I am trying to come up with some tangible fitness/weight loss goals for the next 30, 60, and 90 days, but am struggling with solid ideas. What are some goals that you have come up with throughout your weight loss journey?
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Doctor Vent
Things I learned at my last doctor's visit: 1) I want a new doctor, 2) Bedside manner must be a lost art. So, I went last week for an annual with a new doctor that I had never met (My previous doctor, whom I LOVED, left the practice and moved across the country). This is how the introduction went: "Hello, I'm Dr. ..... So…
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What should I expect?
I'm new to this group and have read through some of the posts and have seen a lot of different/good information! Husband and I have just decided to start TTC, I've only been off the pill for about two weeks. I'm expecting with PCOS for it to take a long time to get pregnant, and it is part of the reason I've been taking…
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Vacation Support!
I've recently started a pretty structured meal plan revolving around 3 meals and 3 snacks a day and have had pretty good success so far. However, I'm getting ready to go to the beach. In year's past, beach week could also be named food week for me and my family. Love everything about seafood and everything else that comes…
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Falling off the wagon...
I need to feel like I'm not alone in this.... My husband and I started going to a nutritionist a few weeks ago who gives us weekly meals (which is awesome for us as it leaves the guessing out of cooking). Her method is the three meals/three snacks throughout the day to keep metabolism pumping and hunger away. It is high in…
