What are your goals?

skchilders
skchilders Posts: 20 Member
in Motivation and Support
I am trying to come up with some tangible fitness/weight loss goals for the next 30, 60, and 90 days, but am struggling with solid ideas. What are some goals that you have come up with throughout your weight loss journey?

Replies

  • wannabeadancer27
    wannabeadancer27 Posts: 44
    Well, I have a specific amount of pounds, and a certain date that has personal significance for me.
    If you have a major event coming up, you could tailor your goal around that?
  • jennibear8504
    jennibear8504 Posts: 46
    well, i made several different types of goals. I made weight lost goals, workout goals, and diet goals. I write them all down in a notebook, that way they arent just said, they are there in black (or pink) and white. A couple of generalized ones would be drink more water, workout "x" amount of times, cut "x" food/drink out of diet it. You can also get specific too if you want. One of my big ones is to do a 5K fun run by the end of the year...

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