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Gradual Workouts 2 Weeks Post Baby
Pre baby weight was 203, at delivery I was 237. Tomorrow I am 2 weeks postpartum and weighed 216 today. I'm looking to mark my first goal at get back to prebaby weight of 203. Next goal is 180 which is what I was in 2011. 165 is what I was in 2010 and my final goal is 150 which is what I was in 2005. What are some good…
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Anyone stationed at Fort Bragg?
I need a workout buddy for accountability!
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Anyone else have Hoshimoto's?
So I have Hoshimoto's Disease, aka hypothyroidism where my body recognizes my thyroid as a foreign object. I'm on Levoxyl daily and have been since 13 (now 21). Does anyone else get really hungry taking this medication? I used to take in the am when I woke up but now I take it at night before bed and it seems to fair…
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Motivation & Workout Help
I have a hard time sticking to going to the gym but when I do go I try to get cardio and strength in. The on site gym where I live has a stationary bike, elliptical and treadmill as well as one of those multiuse weight machines. I'm trying to get in shape for my own health but also because hubs wants a baby. My long term…
