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Pineapple Smoothie
Okay, so I love smoothies. And this one is my new favorite. It is a great substitute for something sweet and bad! This is something sweet and only 200 calories! Blend together 6 ice cubes, 8 oz plain or vanilla yogurt, 1 cup pineapple chunks :love: DELICIOUS!!!
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Running with a baby stroller?
I have attempted to begin running before, I've tried the Couch to 5K plan several times and I never make it past a couple weeks. I truly do not like exercise, lol. It hurts and it's not fun but I know that it's a necessary evil and I hope to learn to love it. I have a 7 month old baby so he has to come with me when I…
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Eating "bad" foods but staying within daily calorie limit..
Do you think it is bad to eat "bad" foods (i.e. ice cream, cookies, candy) if you still stay within your calorie limit for the day? For example, if it's the end of the day and I have 300 calories left to eat do you think it's alright for me to have a couple Snackwell cookies and a laffy taffy? I am staying within my limit,…
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Yay!
I am really looking forward to doing this and doing it with help from others! :) Can't wait to see results!
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Staying Under Daily Calorie Goal
What are yall's thoughts on staying being below your recommended calorie goal?
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Here I go!
Hello fellow weight-loss peeps! I am here because I am thinking that having an online community of like-minded people will help keep me motivated with my weight loss! I am 24 years old and I have always been heavy. My whole family is heavy and my husband (and his family as well) are too. I have dieted on and off, done…
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Daily Calorie Intake?
I am just beginning my weight loss journey and I am wondering how many calories I should be consuming each day. I weigh 250 lbs and have 100 lbs to lose. I have been logging my food for the last week and I lost 4 lbs the first week! :happy: My lowest daily intake was 900 calories and the highest was 1,600 calories. I have…
