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Is THAT why I can't lose anything?
I've been the same weight since having my daughter. (almost 4 years ago) Though looking through pictures you'd think otherwise, I look about 10-15lbs heavier. and my clothes say the same. I always heard 1200 calories is the absolute lowest to eat, and thats what I average daily.....without trying. I'm just never really…
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Legit question. Housework....exercise or no?
Now, I have a bit of OCD. I clean everyday but 2 days out of the week I go crazy with cleaning. and when I do that. I log it in as exercise. Because for me it is, I sweat more those 2 days than i do for my normal work outs, wake up with arms and legs sore as crap and all that mess. I'm not talking taking a mop and doing…
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ACE?
Curious on who has tried and would like to give some feedback (good or bad).
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help help, need some exercises. =)
I started my own business from home about a year ago. were I lived before I had a good amount of room to walk around in while filling orders but a few months ago we moved, now my office is intertwined with my bedroom and I dont have alot of room to mover around. Since moving here I've noticed all my muscle I did had is…
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Looking for friends =)
I'm 23, married and with a child. I'm not overweight but would love to lose 10-15 lbs. Looking for friends with similar goals to encourage me and I'll do the same =)
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Cancer??
Well recently I found out someone within the family was diagnosed with cancer. Liver and Colon. Since I live with her I was volunteered to help her out as much as humanly possible. I also have a 3 yr old who I stay home with everyday and I am starting up a home business. Since this whole ordeal began I've noticed I gained…
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Anyone else suffer from anxiety disorders/depression?
And does it effect your diet/work out routine? If so, how do you push past it.
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In need of advice/tips. Please no preaching.
So I've been told by soooooooo many people that I need to eat more if I intend to lose any weight. I'm at a good size for my age/height but I'd love to be 120 again. If possible. Well according to MFP I should be consuming around 1300 calories. Which is EXTREMELY hard to do for me considering I struggle to eat 1000 a day…
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Question. PLEASE read the whole thing before replying...
I'm back on here again to try this one more time. Going to the beach in a little over a month and I dont want to jiggle while I'm out there lol Here's my issue. I don't eat enough. Weird yes but literally my calorie intake BEFORE exercising is around 1000. I know that puts my body into starvation mode but I can't help that…
