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Setting goals on profile
How do I set my own daily calorie intake goal?
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A low sodium/low calorie condiment for grilled chicken?
I eat grilled chicken every night for dinner. And no, I do not tire of it. However, I would like to add a condiment. In the past, I've used Pace Medium Salsa or A1 but both are LOADED with sodium. Any suggestions? Not crazy about marinades.
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Bag the potato?
I'm a creature of habit and most successful with structure. I eat the same thing for breakfast & lunch and always have grilled chicken for dinner. I will either have grilled asparagus or steamed broccoli on the side. I am considering incorporating something different in my diet. This is a bit scary for me especially…
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Low Sodium Salsa
I have broccoli every night at dinner and like having a little salsa with it. Any suggestions on a low sodium/low calorie salsa? How do you like your broccoli?
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Looking for leaner legs
Need to change up my leg routine. Desire more definition. Looking for something I can do 1 night a week in 50-60 minutes.