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Low Sodium Salsa

lorilynnschisler
lorilynnschisler Posts: 31 Member
edited December 2024 in Food and Nutrition
I have broccoli every night at dinner and like having a little salsa with it. Any suggestions on a low sodium/low calorie salsa? How do you like your broccoli?

Replies

  • s1lence
    s1lence Posts: 493
    Haven't found a low sodium salsa yet but Vine Ripe is on a lower end of the calorie scale. I like my broccoli raw, steamed, or peppered.
  • wftiger
    wftiger Posts: 1,283 Member
    Green Mountain Gringo salsa is about 90mg sodium per serving. I found mine at Target. That is about the lowest I have found without making my own from scratch.
  • JENNY7634
    JENNY7634 Posts: 67 Member
    TRADER JOES fresh packed salsa...so good. 45mg of sodium per serving and only 1 gram of sugar. I steam my broccoli with low sodium chicken stock instead of water.
  • kayemme
    kayemme Posts: 1,782 Member
    I have broccoli every night at dinner and like having a little salsa with it. Any suggestions on a low sodium/low calorie salsa? How do you like your broccoli?

    homemade salsa can be super low in sodium!
This discussion has been closed.

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