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And so last night the Hubsy decided I needed help...
Last night I was digging out weights/bars in preparation for this AM's leg WO and The Hubsy followed me around talking a mile a minute. (He had just gotten home after being gone for 3 days training for a new job.) When he finally noticed what I was doing he offered up these gems: 1) "That curl bar is too heavy for you."…
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Trouble Getting In Your 64oz??
A fellow MFPer (hollmb) sent me this link. I drink my share of water but just because that's what "they" say to do. I never understood why I was following "their" advice apart from water being zero calories and free out of the tap.…
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I *honestly* do NOT understand...
...how someone (not me) is able to STOP eating chips or bugles or cookies (insert trigger food here.) My trigger food: potato chips - or anything salty really. If there is a bag or box of something salty in the house I cannot NOT finish the entire bag or box. I am baffled by people that can eat just a few. My husband, for…
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T25 Alpha to Beta - can it be done???
Question for those of you doing T25. I'm finishing up the Alpha phase of T25 this week and meant to start Beta next week. Concern: I don't feel like I'm where I should be with Alpha let alone move onto Beta. I'm sorry - oblique push-ups?? I don't move as fast Tania, let the alone the rest of the group, for the lunge/squat…
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Ach! The Rump Roast needs help!
My butt....*sigh*...needs some serious help in LIFTING and tightening. Can you please offer up some at-home exercises that I can do? (Not a gym member.) NOT afraid of working for it - just not sure what to do. My current exercise includes: T25 and running/walking. Thank you (in advance) from The Rump Roast.
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Skinny Chickpea Summer Salad - from skinnymom.com
Made this for July 4th and it was a hit! It was super easy to throw together. Skinny Chickpea Summer Salad http://www.skinnymom.com/2013/06/13/skinny-chickpea-summer-salad/ Prep time: 5 minutes Fridge time: 1-2 hours Yield: 10-12 servings Serving size: ½ cup Ingredients 1 can garbanzo beans, rinsed and drained 1 can black…
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Skinny Chickpea Summer Salad - from skinnymom.com
Made this for July 4th and it was a hit! It was super easy to throw together. Skinny Chickpea Summer Salad http://www.skinnymom.com/2013/06/13/skinny-chickpea-summer-salad/ Prep time: 5 minutes Fridge time: 1-2 hours Yield: 10-12 servings Serving size: ½ cup Ingredients 1 can garbanzo beans, rinsed and drained 1 can black…
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Hurt my knee & am looking for new/diff DVDs...suggestions?
I am totally into Jillian's Bansih Fat/Boost Metabolism and No More Trouble Zones. I've been doing those for awhile now and decided to add some 30DS to the mix. Last night I did Banish Fat & then 30 DS - hurt my left knee (very sore, got a bit swollen and felt like I had fluid on it) doing 30DS and also felt like I got a…
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I will NOT...
...give in to my craving for Bugles. I will NOT! Instead, I will sit here, drink my water, and look forward to doing Day One of 30-Day Shred as soon as I get home from work. I WILL!
