Trouble Getting In Your 64oz??

nyboer

A fellow MFPer (hollmb) sent me this link. I drink my share of water but just because that's what "they" say to do. I never understood why I was following "their" advice apart from water being zero calories and free out of the tap.

http://www.fhfn.org/woman-drinks-almost-a-gallon-of-water-every-day-and-the-final-picture-results-are-shocking/

Hokey or not, I found this little article inspirational and plan on focusing even more on my water intake. (Said whilst sipping on my Rock Star Sugar Free Energy Drink. )