-
Almost did it, and plan to keep going
Well, I almost lost the weight I wanted to lose before my daughter got married. I did not make it to my goal, but felt good in my MOB dress.....so......I plan to keep on and hopefully get more weight off.......holidays are coming, so I need to be diligent !:smile:
-
Slow but Steady
I have one month to go before my daughters wedding. I have lost 10 pounds and it feels great ! My pants are now too big !! Hoping the next 5 will be gone by October 3 ! I feel happy:smile: :heart:
-
Injured Knee
So, I have hurt my knee and it is preventing me from my daily walk:grumble: Any suggestions for some physical exercise that I can do without using my legs for now ? I am going to the Orthopedic Doctor tomorrow to see what is up with my knee !
-
My Protein Keeps being over my recommended limit
Hi, I am on day number 4 and I am keeping on track for the most part.....all but my protein. :noway: What is going on ? I am averaging anywhere from 30 to 50 over my limit. Is this bad ? I am being very very careful about portion control and feel I am making healthy choices. I am seeing that fresh fish, tuna, and grilled…
-
Fish Taco's
This is one of our new low calorie favorites! FISH TACOS Grilled fresh or frozen Mahi Mahi with little lime juice and seasoning of choice. Grill just till fish is flaky Grilled fresh slices of red and green peppers Whole wheat tortilla wraps Non fat yogurt with a little lime juice ( instead of sour cream) Fresh slices of…
-
Keep going OVER my Protein limits
Hi, I am on day number 4 and I am keeping on track for the most part.....all but my protein. :noway: What is going on ? I am averaging anywhere from 30 to 50 over my limit. Is this bad ? What should I be changing. Let me know....I am listening.
-
Father's Day Feast at Noon..HELP
OK, I am on my second day of this.....(by the way, I think this website is fantastic). So today we had a big noon Father's day lunch. Good healthy stuff, fresh grilled fish, fresh veggies, fresh fruit. I did indulge in a glass of wine....bingo calories added.....then had 1/2 of a brownie with a tad of ice cream.....more…
-
I Can and Will Succeed !
My daughter is getting married in October, and I want to drop some weight! Looking forward to giving this an honest try !
