Father's Day Feast at Noon..HELP

kshiz
kshiz Posts: 24
edited September 19 in Health and Weight Loss
OK, I am on my second day of this.....(by the way, I think this website is fantastic). So today we had a big noon Father's day lunch. Good healthy stuff, fresh grilled fish, fresh veggies, fresh fruit. I did indulge in a glass of wine....bingo calories added.....then had 1/2 of a brownie with a tad of ice cream.....more bingo calories. I have not gotten to my calories for the day limit, but I only have about 128 left for the day. At the moment I am so not hungry. So.....should I not eat tonight or do you have some suggestions for eating something that has limited calories ???

I am determined to stick to this....HELP :ohwell:

Replies

  • courtney_love2001
    courtney_love2001 Posts: 1,468 Member
    I wouldn't eat if I wasn't hungry, but if you happen to get hungry later, eat a bowl of cereal or some oatmeal, maybe some fruit. At least that's what I would do!
  • kshiz
    kshiz Posts: 24
    That's a good idea.....I never thought about eating cereal at night. Thanks
  • BrenNew
    BrenNew Posts: 3,420 Member
    That's a good idea.....I never thought about eating cereal at night. Thanks


    Just watch the cereal though, some are pretty high cal and high carb! :noway:
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