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Acai Detox
I was wondering if anyone has done the acai detox pills? And if they really helped. Just looking for something to start losing weight with and heard it was important to take off water weight and do a colon cleanse.
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Water with fruit.
I like to drink my water with fruit or other stuff in it. Does this add calories?? I do 3 different types that i do myself. I do strawberry and kiwi. Tea(usually black sometimes green) and mint leaves. Then my last one is cucumber, lemon, and lime. I never eat the fruit.
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Mr. Smoothie Drink
Does anyone know the nutrition information for a Heath Mocha Smoothie (md) from mr. smoothie? looked online and couldnt find anything
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I need to get back on track.
Well guys, I woke up this morning and relaized i have to get back on track. no more screwing around! I even restarted my old blog on tumblr to help me track my progress better. follow me here : http://emily8008.tumblr.com/ So im gonna need all the motivation and support possible!
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Tattoos.
Ok. So when i was 18 i got this tattoo on my side. It's of 2 puppy prints and has the name Roxxi(my puppy) and Mimi (my other puppy). So if i lose all the weight i want will this affect my tattoo?
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Music to listen to...
I have heard that listening to upbeat music while exercising helps motivate you. Is it true? And if it is does anyone have any good song ideas?? I really only listen to country (that happens when you grow up on a farm in the middle of nowhere). Any suggestions????
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Never realized....
I never realized how big I really am. I'm 19 and yet I'm 300 pounds! I always thought i was skinny yet starting this diet has made me realize just how bad I've gotten. Going to the doctor and hearing your morbidly obese and do something about it, I never took them seriously. I have no clue what I;m doing!! I have always…
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Netflix has a great idea!!
So i wanted to start a diet/exercise regimine. I got the diet part down pretty good but the exercise place i realized i needed help. Sure i walk my dog and when i babysit ill take a walk with the baby but i wanna get my heart pumping and get like a bootcamp experince. Then i found it!! I have a netflix account and realized…
