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Music to listen to...

emilynoelle8008
emilynoelle8008 Posts: 13
edited December 2024 in Fitness and Exercise
I have heard that listening to upbeat music while exercising helps motivate you. Is it true? And if it is does anyone have any good song ideas?? I really only listen to country (that happens when you grow up on a farm in the middle of nowhere). Any suggestions????

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