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The ReReRe Introduction
Hi, I was once known as Patwithasideofbacon... And my journey was a Rollercoaster ride of success and failures, ups and downs, happiness and depression... But one day, as I drug my feet thru the mud pit that is my health... A light shined from above. Maybe it was God, maybe is was the new 800 watt flood light from my porch…
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New Day 1 - Looking For New Day Friends For Support
There are alot of us who have had restarts, "ill start on Monday", "ill start on the first of the month". Well its the 29th on a Wednesday and this is my NEW DAY 1. I hope i can find like minded people who are just now started their journey or ready to start a BRAND NEW DAY! Hope i can find people who want to really…
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New Friends/New Journey
So i have been on MFP for a long time, and this so far is my longest streak (60 days), but in that time i have saw the friends i have started with (and restated with) have all dropped out, quit, haven't logged in in FOREVER, just seems like the support is fleeting, so i would really love the to meet some great new people…
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Not New, Just Decided To Come Back Home!
long story short after making the life decision to finally be the person I am suppose to be, and also cause i want to look damn good in a suit lol But seriously, i got on the scale 8 days ago and it said 442, thats 1 pound heavier than my heaviest weight 5 years ago, and i said i would never be that big again, but i lied…
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Anyone using a Fitness Watch or Activity Band
i have been researching for about a week now for the best one. there are so many that do so many different things. Bascially i want one that tracks heart rate, calories burned, sleep, steps, basically all activity and things when it comes to all over health and fitness, if you have any advice or are currently using one,…
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Serving Size Not Adding Up
ok, i usually buy a bunch of frozen veggies steam them and then mix them all together, before i continue, here is how it reads for each package im using (mixed veg)pack = 2/3 per serv 4 serv (kale) pack 22/3 per serv 4 serv (green peas)pack = 2/3 serv 4 serv (broccoli)= 1 per serv 4 serv black-eye peas= 1/2 per serv 4 serv…
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Versus
the fight begins long before you realize that you are losing.... Clothes dont fit, so you buy bigger - round 1 It gets harder to breathe when you move around - round 2 soreness - round 3 medication - round 4 You dont feel the punches, you wont feel them, its supposed to be that way. Well, thats until round 10, you know…
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Is It Over?
... as I reach in my bag of excuses, it's light in weight, I know there's one more, please, let there be one more, I panic as I come to the realization that I may be all out, but then I feel at the very bottom, somethings there, something I can blame, some reason I can tell people, some wonderful excuse, but I feel a sharp…
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My Body Is Turning On Me, He Said as He Ate Another Chip...
by the MFP day counter it would have been about 58 days for me, but i have slacked off for the last 10, and didnt log anything in, but it would have been just zero exercise and about 3000 cals of bull****. i was doing great for 48 days, and then, idk, the same ole ****, the same ole excuses, the same ole...same ole. This…
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Hi, I'm Pat and I'm A Fataholic
Good evening, morning, night, and afternoon to everyone reading this. My name is Pat and i have been on my weight journey for TOO DAMN LONG!!! Ive lost gained, gained and lost. Been on every diet, pill, workout, gym, plan, powder, and diet bar you can think of, ive been to the hospital, had aches and pains cause of my…
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Stay Strong!
To all the members of the southern breed group, please remember to ALWAYS stay STRONG you are gonna gain, you are gonna lose, you are gonna plateau, but whatever the case, just breathe, calm down, rethink your method, and STAY STRONG, you can do it, its all in you, and the Southern Breed Team will always be there for you :)
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Intermittent Fasting and Yes It Works
i have been doing for about 2 months now and i really have to say it works, i will put some links and info about it, but basically , you fast (water only, some people juice) from anywhere 18 to 20 hours a day. And with a 6 to 8 hour period of the day, you eat the calories that you need for the entire day, i have benefited…
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Kinda New Here
I have been using myfitnesspal on my phone for about 3 months now, havent been using the website at all til now. But im happy to say i like the forums and the way its setup, well my name is Pat, my username is PatWithASideOfBacon, please add me on your friends list so we can all loose weight together.
