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Sprained my ankle
Doing Insanity....I made it through the first month, with no real major changes....but man I was looking forward to month 2, then started noticing that my ankle was achy....then it would swell a little, so I put it off as "water protecting muscle" blah blah blah.... I finally had to go to the Dr, as my knee started…
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Today: Pure Cardio/Cardio Abs
Pray for me...because I think this one is going to kick my *kitten*!!!!!!!!! I'm skeered....hahahahahahaha!
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Pure Cardio
Day 4- the muscles down the sides of my legs are sore...but, no pain no gain. I will do this, I will persevere and conquer INSANITY.....dammit! Or, try really hard...lol.
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Cardio Power and Resistance
Week 2- I can go through more on the 2nd week than I did the first. That first week I spent more time smelling the carpet with my face... This week, I have more stamina, I can do more of the exercise's with less breaks...and my body doesn't hurt as bad. But...I'm still sweating like a pig, and trying to suck in oxygen like…
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I don't understand...
Last week I weighed 183. I followed the calories, I am doing the insanity workout.....how in the hell did I gain 8lbs? I'm lost. That tape measurer better show me that something shrunk or momma's not gonna be happy.
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Who thought this up?????
I just finished day 1. I am now in the realization that I am seriously out of shape!!!! I only tracked about 30min of the workout as I didn't do it all, I was checking the carpet for left over freshner with my face....I only did a couple of each workout, then spent the rest of the time praying for oxygen. I did do 30…
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Pets
Anyone besides me have to put the doggie gate up, and pray the cat doesn't take interest in you, while you're working out? I love my pets but man o man trying to work out to Insanity and keeping track of the animals so I don't kill one of them by jumping on them, is getting to be a bit much. After the first day I learned…
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Supplements
I just posted this on another thread and thought I would post it here as well..... Are any of you guys taking supplements? If so, are you taking the right ones? Magnesium can help keep muscles relaxed, notes MedlinePlus. Having too little magnesium in your body can cause muscle cramping. Magnesium is also essential for…
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Pictures
Have any of you taking pics of "before"....I'm afraid to! That would definitely be my motivation. I wouldn't post them until I lost a crap load of weight...but I think that's what my motivation will be.
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Newbie Peeking In.....
I have this app on my Iphone, but since I'm sitting at my laptop drinking the first cup of coffee, I decided to check to see if there was an official "site" for MFP and lo and behold, here I am!! Which is kind of exciting! I"m a 40yr old married woman who works 50hrs a week plus school. I decided to quit smoking in January…
