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Blow the dust off...
Looks like it's time to blow the dust off my exercise bike, and get back on it. I know I did not spend the money on that darn thing to use it as a clothes hanger! I keep thinking if I could burn a couple hundred calories then I could eat this or that... ugh! I wish I liked to exercise, but I really do not.
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4 yr. Veganniversary
Today I celebrated my 4th year of eating a vegan/plant based diet. I can honestly say it is the best thing I have done for myself in a very long time. I feel so much better, I cannot believe I did not do this a long time ago. Better late than never... 57 yrs old and plant strong!
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How to NOT have exercise calories deducted from food diary?
Is there a way to log my exercise but not have those calories deducted from my food diary?
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Darn, I'm "In the RED"
First time since I started tracking 10 days ago, I'm "in the red" today... by 246 calories. I'm not sure what went wrong, I was just hungry today and a bit stressed. I'll have to skip my cherry banana smoothie in the morning, and that will almost make up for it.
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Calorie Counting Vegan
It's almost taboo to say you are counting calories on a plant based diet, but I am doing just that starting this week. The big hype in the vegan/plant based world is you can eat all you want, it's all healthy... you can't gain weight if you eat high carb, low fat, etc... Well, I have come to the conclusion after 4…
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Calorie Counting Fun?
Call me crazy, but I just spent the last week counting every calorie of every little bitty thing that went inside my body....down to the last packet of splenda. First of all, I am truly amazed how many calories are in foods that I was previously eating without even thinking about, because I thought they were healthy so if…
