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Approaching 30?
Is anybody else approaching 30 and looking to leave your struggle with your weight in the past? Add me or search and join the group Fit by 30! for support in this transformation :) Here is a little snipet about me, my profile is open as well :) Despite my love of fitness and healthy food since I was a child, my coping with…
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NSV (Non Scale Victories) Please share when you have them :)
Sometimes we get so focused on that scale that we forget about the many other victories we experience that is not always reflected on the scale. Today I was eating sliced apples and dipping them in natural peanut butter. I was going on and on about how good it was and my 4yr old walked up and said he wanted to try…
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December Goals?
Hey guys, I like to break my overall weightloss, fitness and nutrition goals into smaller ones so that it is not so overwelming. I also like to have monthly goals, just small things I want to do to make this a total lifestyle change when I am done. My December goals are to drink my water, everyday! I'm so terrible with…
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Approaching 30?
Is anybody else approaching 30 and looking to leave your struggle with your weight in the past? Add me or search and join the group Fit by 30! for support in this transformation :) Here is a little snipet about me, my profile is open as well :) Despite my love of fitness and healthy food since I was a child, my coping with…
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Motivational Quotes
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you are committed to something you accept no excuses; only results." -Kenneth Blanchard
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SOS
Many of my friends are no longer active :( I need to lose about 50lbs and I could really use some new friends who are active on mfp to encourage me :) I am a 28yr old single mom and student who really wants to take every area of my life to a whole new level, starting with my fitness. Here is a little snipet about me, my…
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I dont eat enough?
Im so frustrated because Im trying to eat as clean a diet as I can. The problem is even though Im eating a ton of food, every 3 hrs,I cant even get my calorie count to 1200. I have plenty of protein, fiber and healthy fats in my diet so Im never hungry. I dont know what else to do besides maybe coming up with some healthy…
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Needs new friends :)
Many of my friends are no longer active :( I need to lose about 50lbs and I could really use some new friends who are active on mfp to encourage me :) I am a 28yr old single mom and student who really wants to take every area of my life to a whole new level, starting with my fitness. Here is a little snipet about me, my…
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Could use some new friends :)
Many of my friends are no longer active :( I need to lose about 50lbs and I could really use some new ACTIVE friends to encourage me :) I am a 28yr old single mom and student who really wants to take every area of my life to a whole new level, starting with my fitness. Here is a little snipet about me, my profile and diary…
