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Want friends that will say it like it is
Hi All Been back on here for a few weeks and slowly getting to grips with it all again along with training to climb Snowdon in June to raise money for Prostate Cancer. I'm looking for some new friends that won't blow smoke up my *kitten* when I'm having a bad day, but be honest enough to say, come on missus, get back on…
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Foods to kickstart my metabolism
Hi all I thought I'd throw a question out there about good foods to start the day on to kickstart my metabolism, any suggestions? Thanks :)
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Newbie with 4 stones to lose!
Morning all Just thought I'd pop by to say hello. Week 1 is going really well, my first weigh in is due tomorrow *gulp*, and the hunger pangs and chocolate cravings have lessened already which is great! I'm working on my weight loss first and foremost before I really start to focus on my exercise. I feel really positive…
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Not just a diet, but a change in lifestyle
Just wanted to pop by and say hi. My weight's been an issue for a long time now, and I've finally reached the point where I don't want to change my diet, but my lifestyle. I want to eat healthier foods, do more exercise and feel more like me. I want to regain my confidence, be able to keep up with my little girl, and make…
