Not just a diet, but a change in lifestyle

Just wanted to pop by and say hi. My weight's been an issue for a long time now, and I've finally reached the point where I don't want to change my diet, but my lifestyle. I want to eat healthier foods, do more exercise and feel more like me. I want to regain my confidence, be able to keep up with my little girl, and make my man's jaw hit the floor when he sees the changes in me.

I know it's going to be hard work, but I feel positive, motivated, and have good support. I finally feel like I have the strength.

Replies

  • Venturin
    Venturin Posts: 244 Member
    Welcome to MFP, Cherry.

    You're right, it's a new lifestyle and honestly, it's a total blast! Stick to it and you see and feel the results, slow and steady wins the race, and the prize is feeling and looking wonderful!

    Good luck

    -V-