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Amusement parks
We are going to Busch Gardens which will be a lot of walking and standing, any ideas how to log it?
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Is anyone using Kinect or Wii to exercise?
I've been seeing a lot of posts for Jillian Michael's 30 day shred, etc. on here, and I know there is a game console for her....any recommendations?
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Feeling so hungry right now, I feel nauseated!
I went over my calories by 97, but exercised so now have a surplus of 400+, I certainly don't want to eat that much, but I am SO hungry right now I actually feel a little sick (I don't know how to explain it...not sick that I don't want to eat, but sick that I need to eat something!) suggestions?
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Zumba - how to measure it
I don't see zumba under the cardio exercises. Anyone else know what to measure this under?
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C25K - how to count it?
I just started C25K today (just finished my first day 30 minutes ago)...how do I count it on here? I used walking, moderate (waking dog) because of the mixture of walking/running and that I'm just starting so even my running is not all that fast.
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Ack! First day logging!
First day logging and I've only got 350 calories left for the rest of the day (it's 4pm). I thought I ate pretty healthily today. Belvita for breakfast & coffee (with cream & agave) Black bean burger with ketchup and a light swipe of mayonnaise homemade fruit salad (apple, grape, strawberry, blueberry) small celery stalk…
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First step on a seemingly endless road...
So I just signed up for MFP. I need to lose 100 lbs and I'm scared. I feel like I've tried everything and while some have worked, apparently my behaviors have never changed since I'm up again in weight. My biggest challenge is exercise. Because I'm so overweight, and I have exercise induced asthma, everything HURTS...and…
