-
Today is the Day!
This morning I weighed in at exactly 210 pounds. This was after rehydrating, so I feel confident this is a real number. Please understand, when I put that goal into MFP I did it as a joke. I didn't believe losing 40 pounds was possible. Not for me. I knew I would find excuses to give up like I always had. And I did...but…
-
Just getting warmed up...
Ok this is weird and uncomfortable for me to do, so I'm doing it anyway. Sorry if it's gross. I can't help it. I was just kind of shocked at the difference so I thought I would share. If I can do this anyone can. June 12th 2020 250 lbs October 23rd 2020, 212 pounds I changed my diet and increased my activity level and…
-
Men over 40 looking for team mates
I'm starting to feel like some kind of unicorn around here. There seem to be very few men on these forums. I'm turning this bus around and I'm looking for some friends for the journey. Men, let's join up!
-
Enough...I'm Ready
Hi. I'm John I'm a 45 year old gray haired fat guy. I'm 6' 2". I weigh about 245 very unfit pounds. I was an athlete in my youth. But I fell apart. Emotional issues, alcoholism/addiction (almost 15 years sober now). I joined the Navy to turn my life around and succeeded, but when I left the service I fell apart physically.…
-
New Guy from Canton, Ga
Hello! 10 years of 40+ weeks a year in hotels, eating out 3 meals a day (poor food choices) was not kind to my body. In 10 years, I gained about 45 pounds and got to a max weight of 265 pounds. Then I was blessed with a low travel job. Mid December 2011 - I had a fitness screening. Results were mixed, Good strength and…
