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Things that make you go hmmmm..... Help :)
Wasn't sure where to post this but since so many of you have had great SUCCESS thought this might be a good place to start!! So I'm just now getting back into exercising and eating right. I really want to do it right and efficiently. I plan to do a lot of running ( I have about 18lbs to lose before I get into the toning…
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30 Day Shred
So i'm ordering this DVD today. Anyone have recommendations or have done it? How do you know which level to start on? How do you know when to move to the next level? Do you do this 30 days in a row? Sorry for all the questions but I want to be prepared :)
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Caffeine Suggestions
I've recently kicked my once daily diet mountain dew habit (though I hear conflicting things whether it is bad or not). I would like to have something in the morning for a kick-start to my day. Any suggestions, what do you all do for caffeine?
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New Here :)
Hello:) I am fairly new to My Fitness Pal (have been logging my calories on and off but haven't been on the threads until this week). I'm ready to get serious and log daily, exercise daily and get the scale moving.......downward!! I'm not sure how the friend add works as far as motivation but from what I can see in the…
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Things that make you go hmmm....Help :)
So I'm just now getting back into exercising and eating right. I really want to do it right and efficiently. I plan to do a lot of running ( I have about 18lbs to lose before I get into the toning where is there). Should I incorporate weights at this point with the running or wait until I get down to the weight/size I…
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Wanted to share this great deal!! Vitamuffins
I'm obsessed with the vitamuffin tops, and got this email special from Hungry Girl for 48 muffins for $32 dollars. You get 6 different varieties! Here is the link if anyone is interested http://www.hungry-girl.com/gfg/show/2359/like
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NSV
What does NSV and some of the other acronyms mean?
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Spacing between meals
How long do you all normally space between meals and snacks? Do you all eat breakfast, two hours later snack, two hours later lunch?
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Help! Workdays are my worst!!
I'm fairly new to MFP, i'm finding that my worst time is during the workday. My job can get boring and if I sit here all I think about is food. I start snacking when i'm not even hungry. Also, I find that by looking up healthy recipes or looking at the message boards that makes me think of food too :( Like I said i'm faily…
