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More than 150 LB Lost Combined, With Lots of Pictures!
We had an important event in our household a couple weeks ago--both my husband and I reached 75 pounds lost! We have been doing this for a little less than 10 months and we still have quite a ways to go, but I figured I'd post a new topic because I have restrained myself from doing so every time I have a tiny NSV. A little…
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Terrified of Failure.
I am a little over one month in to MFP, eating less, and being really active. So far, I have loved it and have felt encouraged and excited. Though my ticker says nine pounds lost, I have actually lost 12 in this first month, which I feel really good about. BUT, this past weekend, I dined out three nights in a row (one…
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Naked Bike Ride 2012 Portland, OR
This Past Saturday night all of Portland stood out on the street to cheer on and high-five over 10,000 naked bicyclists! My husband and I went out next to our apartment building and it took an hour and a half for every single one to pass down SE Hawthorne Blvd. Portland has been doing this annually for a few years now,…
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What are YOUR non-food rewards?
I am the type of person who would turn to food when I had an especially difficult day, or a really good day, or I accomplished something, or the sky was blue...essentially, I rewarded myself with food because it was instant gratification, relatively cheap, and very pleasurable. It was perfect, except for the "obesity"…