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No exercise deduction?
I've had my charge 2 for 3 weeks or so now and have it linked up. When I look at my "Check in" page, I can see the number of steps I've taken today. But when I look at my regular home page, it shows a 0 for execrise calories. Shouldn't it be deducting for distance walked? Did I miss a setting somewhere?
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Camping food
I have a family campout coming up next month and need ideas for meals, please. I'll be surrounded by really tempting junk food and home made treats and need ideas for food my picky eaters won't snub, but that will fill me up too. Does anyone have suggestions?
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How Fast do you see the effects?
Hi Everyone, I'm on a nearly 3 week streak of logging in and tracking everything. I weigh myself daily and have done fairly well so far. My question for you is - how fast does what you eat affect what you weigh? I know weight fluctuates from day to day and that's normal, but if I have a day where I gain weight, how far…
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MFP Slang
What is NSV? I've seen it on the boards and can't figure it out? Can someone explain it, and then maybe we can refer newbies (like myself, I guess) to this thread to decode the jargon in the future?
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before or after breakfast?
Is it better for your metabolism to exercise before breakfast or after? I can either eat and then bike to the bus stop, or bike to the bus stop and then eat when I get to work. Does it matter? is there a difference?
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Anyone from Salt Lake City?
Hi...I'm looking for some MFP friends. Anyone in the Salt Lake area?
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Do Plateaus really exist?
I've heard that it's common in weight loss efforts to change nothing and be losing weight well, then nothing for a while, then you start to lose again. Is this really true? If so, what causes it? Is it just that you get to a point where you're building muscle at the same rate you're losing fat for a while so the weight…
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Incremental Goals or one big one?
When I started MFP, I was 267pounds and the BMI charts told me that healthy for my height would be 190. I set my goal at 240 thinking that'd be a miracle in itself because that was a 27 pound weight loss and doing it in smaller goals seemed like it would be easier. But as I read the message boards, it seems like so many of…
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Chip replacement?
Do any of you have good recommendations for a tortilla chip replacement? I love home-made salsa and nachos, but I don't want to spend most of my carbs and fats in one meal.
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Sysco Nutrition info
The Deli at my work Uses Sysco soups and puts together sandwiches from Boar's Head mets and cheeses and sysco breads and veggies but the lady who works there doesn't have any nutrition info on what they sell and I can't find much on the web. Sysco has a web-based program for use by their distributors/customers but it's not…
