-
The Positive Effect(s) of MFP Support
Today, I got on a bicycle for the 1st time in over 15 years thanks to an MFP friend. She and I weigh about the same and she has been talking about riding a bike and I just never thought it was possible at my weight. BUT I TRIED it today, because of her. The positive effects I have had from this site are truly amazing and I…
-
Gross names for food...
Angel Hair Pasta...my husband won't touch it because it has the word 'hair' in it. Anyone else got any gross food names?
-
Elliptical recommendations?
Hi there MFP World! I have asked Santa to bring me an elliptical machine for Christmas and I have been doing some research on line but to me nothing compares to actual 1st hand accounts from people that use one regularly. Can anyone give me some pointers on what to look for and if anyone can recommend a brand they like,…
-
Your own personal Mr. Grey!
Hey ladies! If you want your own personal Christian Grey from the 'wildly' popular book '50 Shades of Grey', simply have HIM read the book.:blushing: Or, even better, use the book(s) as bedtime stories...your kids aren't the only ones who like to be read to before bed! :devil:
-
Is your significant other 'on board'???
Just wanted to know if your significant other is on board with your weight-loss? My hubby is thrilled that I am losing weight but WILL NOT commit to 'Meatless Mondays' :ohwell: I know I can do Meatless Mondays by myself BUT he would benefit from this as well and has already lost weight from my new healthier way of making…
-
How do you put a pic on these message boards?
Can someone give me instructions on how to put a pic in with my message board post? PS Keep it simple, I'm technologically challenged :wink:
-
Any interesting/yummy ideas for rice cake toppings?
Hi MFP Nation! An MFP friend of mine told me about quaker rice cakes (lightly salted) for 35 cals. She puts a tablespoon of jam on hers for a 'sweet, low cal treat'. I also drizzle honey on them. Does anyone have any other yummy ideas?
-
SUPER SMOOTHIE RECIPE FROM PREVENTION MAG
Green Goddess Smoothie 1 cup baby spinach 1 cup cucumber chunks 1/2 avocado (peeled and pitted) 1 large kiwi (peeled and chopped) 1/2 cup low fat vanilla frozen yogurt 1/2 cup fresh orange or tangerine juice 1/4 cup mint leaves NUTRITION: MAKES 2 SERVINGS 188 CALS , 5 GRAMS PROTEIN, 29 GRAMS CARBS, 6 GRAMS FIBER, 7.5 GRAMS…
-
Looking for YUMMY recipes for SHRIMP?
DEAR MFP NATION, I'M LOOKING FOR FAIRLY EASY TO PREPARE RECIPES USING SHRIMP, VEGGIES AND THE LIKE. WHAT ARE SOME OF YOUR LOW CALORIE FAVES? LET ME KNOW, I'D LOVE TO HEAR FROM YOU! HAVE A GREAT DAY!
-
Consult a Nutritionist?
I am thinking of making an appointment with a Nutritionist. I am looking to lose over 100 lbs. Has anyone had success with one?Will I find it helpful? I would love some feedback to help me make my decision. Thank you!
-
FAVORITE LUNCH AROUND 300 CALORIES?
I'm getting bored with my tuna sandwich for lunch, any one have something new for me to try that's around 300 cals and doesn't require me to attend culinary art school???? Thanks!:bigsmile:
