I'm in counseling right now and working with a nutrition coach and a fitness coach. So far I think the counseling has done more for my habits. I am working on a non-judgemental approach to my habits. …
Hello, I am brand new to this group and pretty new to MFP. I have struggled my whole life with weight but this year I am working with a nutrition coach, a fitness coach AND a therapist. I think the th…
I am working with a nutritionist who is also "a friend" on here and I've been really embarrassed about how much I drink so I haven't been logging it. I have made some really positive changes in my exe…
I am working for a really health conscious company and I'm loving it. I wanted to share what we do for our break room in case other people are looking for healthy options at work. :) We have a mini-fr…
