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Should I be including Green Tea with splenda in my journal?
I mean, it's ZERO calories - so do I need to include this??? Help!
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Quinoa, Oatmeal & Flax Seed OATMEAL
Sorry...this is actually a GRANOLA recipe NOT an oatmeal!!! 1c oatmeal 1/4c flax seed (whole) 1/4c quinoa 1/4c walnuts 1/3c sliced almonds 6 tbsp chocolate chip (use the mini ones to spread out more) 2 tbsp maple syrup 2 tbsp olive oil mix all together and spread on parchment paper. Bake for 20-30 minutes at 375F OH MY…
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Road trip lunches & snacks?
We do a lot of road trips (and are getting ready to go on one). What are some good choice/ low calorie snacks and lunches to pack for the drive??? You know, aside from the fresh fruit that end up getting bruised and not used... Thanks
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Quinoa Recipes
I've heard so many great things about Quinoa. I bought some, but now what? What do I do with it??? Can anyone share any good Quinoa recipes?? Thanks Tara
