Quinoa, Oatmeal & Flax Seed OATMEAL

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tara473
tara473 Posts: 18 Member
Sorry...this is actually a GRANOLA recipe NOT an oatmeal!!!

1c oatmeal
1/4c flax seed (whole)
1/4c quinoa
1/4c walnuts
1/3c sliced almonds
6 tbsp chocolate chip (use the mini ones to spread out more)
2 tbsp maple syrup
2 tbsp olive oil

mix all together and spread on parchment paper.

Bake for 20-30 minutes at 375F

OH MY GOSH...it is AMAZING. To my calculations, it is about 150 for 1/4cup serving.

Serve it in 1/2 c of yogurt and it is MAJORLY filling!!!

BUT please keep my secret, my son doesn't know how healthy this is!!!

Enjoy!

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