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Chalean Extreme question
I did Push 1 today. Do you think I can do Push 2 tomorrow?
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Setup Fitbit with MFP
I have had my Fitbit for a while and everytime I link MFP to FB I always gain using EM2WL. How do you guys have your profiles setup using this method
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Fitbit
I have a fitbit and I have my activity level set to moderately active. I am very confused about eating my exercise calories back that the fitbit tracks. For example I get 1864 calories daily and today I exercised and my fitbit adjustment was 382 calories netting me 1543 (my BMR is 1596). Do I eat to my BMR or stop eating…
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Trying to figure out if my profile is set up right
So I have played around with my diary a few times over the course of my time on MFP. I am not sure if any of it is right. I am a Stay at home mom and I run after my two kids. I have my activity level set to Sedentary. Maybe I should set it to lightly Active, not sure. I do well with staying at my target of 1440 calories…
