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Feedback på vegetariska kokböcker med mindfulness
Hej, Jag skulle vilja ha eran åsikt hur om det här konceptet? Jag driver www.ÄtMerVegetariskt.se och har publicerat 3 nya vegetariska kokböcker. Recepten innehåller både vegetarisk mat och mindfulness. Jag skickar med en länk så att ni kan få en uppfattning om böckerna: http://www.atmervegetariskt.se/kokbocker/ Tanken med…
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Good veggieburger recipe?
My dinner last night (and lunchbox today!)... a really easy to make and tasty veggieburger: http://www.eatmorevegetarian.com/mixed-bean-burger-in-the-oven/ Wondering if you have any nice vego burger recipes? Would like to try some more.
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My favourite sugar free energy bars!
If your new years resolution was getting fit, you may have been spending some time at the gym. Here is one of my favourite post training carbohydrate refillers: http://www.eatmorevegetarian.com/energy-bars-sweetened-with-raisins/ Free from sugar of course!
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Tightening the belt with LCHF "egg bread"
Happy New Year to you all! I will be tighten the belt and eat a bit of LCHF vegetarian after the holidays! Here is a LCHF lowcarb egg bread: http://www.eatmorevegetarian.com/cinnamon-bread-with-egg-lchf-style/ Do you have any other ones that does not taste of omelette? :-)
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Vegetarian lasagne without fat
Here is something new! A low fat #vegetarian lasagne! http://www.eatmorevegetarian.com/spinach-lasagne-with-cottage-cheese-and-carrot/ Ok, I know there are more low fat recipes, just kidding!
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Soup is great for keeping the weight off
Soup is great for a "light dinner"... keeping the calories down. The autumn is right upon us, use the seasonal veggies like artichokes and mushrooms to make a superb soup: http://www.eatmorevegetarian.com/autumn-soup-on-jerusalem-artichokes-and-mushrooms/
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Where can i find good pictures of excercises?
Hi, I've got a few workouts scribbled on paper, but want to give them away. So, i need to change my stick men to something more readable. My question is, does anyone know of a image base where i can find (preferably royalty free) drawings like these:…
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VEGETARIANER: Chili con sojafärs
Experimenterade lite med sojafärs och fick till en riktigt god chilli: http://www.atmervegetariskt.se/chilli-con-sojafars/ Den är lite stark... men säg gärna vad ni tycker! Har någon använt torkad soya färs? Är den lika lättanvänd som den frusna?
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Veggie burgers - very simple to make!
Have been really into veggie burgers lately and experimented with a few different recipes. Here is the latest, a VERY simple recipe: http://www.eatmorevegetarian.com/simple-black-bean-burgers/ Do you have more I can try... preferrably with beans or lentils!
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A real GI snack: Cottage cheese pancakes
This is a great snack after training, after school for hungry kids or as a light dinner (needs some extra bits on the side maybe!). Basically it works for brekkie, dinner or a snack http://www.eatmorevegetarian.com/cottage-cheese-pancakes-for-brekkie-dinner-or-a-snack/
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Snack with less than 50 calories!
This was my evening snack today... very nice and less than 50 calories! http://www.eatmorevegetarian.com/savoury-cheescake-in-snack-portions/
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VEGETARIAN: Chilli con soya mince
Exprimented with using soya mince and made a really nice chilli: http://www.eatmorevegetarian.com/chilli-con-soya-mince/ It's a bit on the hot side... but let me know what you think! Has anyone used the dried soya mince? Is it as easy to use as the frozen one?
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Flours with little carbs and loads of protein
I did a comparison between different flours – which contains most protein and which most carbohydrates? Love to share it. http://unusuallyordinarymum.wordpress.com/2012/08/08/comparison-between-different-flours-which-contains-most-protein-and-which-most-carbohydrates/ Do you have any more types you use?
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Green lentils with rhubarb and ginger
This is a great summer recipe. If you have any rhubarbs left over in the garden so cook it! http://unusuallyordinarymum.wordpress.com/2012/08/02/green-lentils-spiked-with-rhubarb-spinach-and-ginger/
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Scary stuff in food!
I've read a lot about the Bisphenol A / BPA debate and did some research on alternatives. In Europe we have Tetra Paks, and they say it's free from the stuff, i don't know what alternatives there are in America? Here is the research I've collected so far: unusuallyordinarymum.wordpress.com/2012/06…
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Cupboard chilli - vegetarian
Made a very nice chilli from stuff I had in my cupboards... here is a pic and the recipe: http://unusuallyordinarymum.wordpress.com/2012/06/19/cupboard-chilli-vegetarian/
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Warm salad: lentils, feta cheese, pistachios & grapes
The original recipe comes from Vetegarian Times. I translated it to metric measurements using deciliters and grams. I also made some changes according to my own taste. I increase the amount of feta cheese. The original recipe uses 50 g or 0.6 dl for the whole recipe, but I use 50 g per portion instead. I also thought the…
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Allevo or smooties
I've been at this Allevo shake business for a while... i'm sick of them, and i don't think they're particularly healthy with all the addatives. There is a comparison with ordinary smoothies here: http://unusuallyordinarymum.wordpress.com/2012/05/26/lose-a-few-kilo-with-allevo-no-wait-a-minute-smoothies/ I'm planning on…
