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Greenville SC?
Looking for folks to connect with in Greenville. I love to bike, group fitness, hike and recently tackled my first triathlon. Friend me or message me if you also live and Greenville and could use and give support and enjoy working out.
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NSV- Stressful Day
Today was one of those days at work that you work like you will be able to finish 5 things that you know you can't. You just keep working like you can until the last second. Stress. I missed my Step class and almost decided to just go home, decided to go to a later class instead of going to to get a cheese burger which is…
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Accurate Calorie Burns?
:huh: Before I purchsed my HRM I would use the calories burned from the MFP database. Now I use the HRM and the calorie burns are literally in half. Either my HRM is nuts or there are a lot of folks using inacurate calorie burns for most activities in the database. People do say that mine seems low for the amount of effort…
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Dammit I Ate a Cookie
A cookie appeared on the horizon and I ate it and the found out it was 421 calories. eeeek. I hope that cookie will fuel my workout later cuz I am not eating anything else right now. arg. Bad thing, it was not that great.
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Ohmygosh HRM results vs. What I thought I was Burning
so I recently bought a HRM, Polar FT7 with a chest strap, and have used it twice. I have used it in two step classes where the standard burn for using a 6 to 8 inch step would be like 700ish. Yesterday I my new friend told me I burned 328 calories and today 358. Can you say wake up call? Needless to say I am now eating…
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Ex-WW needed change
I lost 30 pounds on WW last year but for the last 6 months nothing . . . I kept thinking I needed to follow the plan as if it were the first time I had seen it but I could not get it going again so it was time for a change. I was not sure what I wanted to do and one day I stumbled on to this site. It has been a week of…
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Any Other Step Aeorobics Junkies out there?
I am new to the site and seriouisly addictied to Step. I would love to chat with others who share this passion and find out where they are and what is available in their area.
