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"What did I even eat today??"
:) That is me today. I had a two light meals with a few small snacks in between - I have only 500 calories left but am like "What did I even eat?" I guess there was alot of cheese in my day. Looking to do a run to get burn some calories but I guess I am having a light dinner tonight as well!
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What's the deal with protein shakes?
I see alot of people having protein shakes for breakfast. Who does this? What are they like? Do they fill you up? What brands/flavors do you prefer? Thanks!!
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All I Think About Is Food!
Not entirely but while I've been on MFP awhile, this is the first time I've been really serious, just had my wakeup call so to speak... ANYWAYS, logging food has taught me a lot over the past couple days but it also leads me to constantly thinking about food. I want to eat because I keep thinking about how I am eating…
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Would love to make some vegetarian friends!
So I can steal meal plans from your diary!! I eat fish sometimes so I am not a true veg but that's fine with me. I am 5'8", 184lbs and trying to get down to about 140. I was about 150 for most of high school and college but I've been out of school for three years and put on the weight. Ugh. Makes me crazy to think about. I…
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Left over calories - should i eat them?
So -- I have 614 Calories Remaining but I am not really hungry. I also haven't been losing as quickly as I would like. Should I just go to sleep or find some healthy calories to get rid of the remainders?
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Best Running Song (Read the Directions in the First Post)
What is your favorite running song? Directions: Copy and past the list of the person who posted in front of you so that people can just to the most recent post and see all the songs! Don't quote, just copy paste. Ex. Mary: Born to Run by Bruce Springsteen Jane: Born to Run by Bruce Springsteen Bodies by Drowning Pool Hank:…
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The awful midnight snack
I am up working super late. I have a bad 2am snack. Do I log it on yesterday or the upcoming day?
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Out of the Gym Back Exercises
I love my gym so much. I live next door to it but will be moving soon. I want to build a workout routine that I do not need a gym for: running, push-ups, crunches, etc. What is a good upper back exercise for building muscle?
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So Hard to Focus
It is 4pm. I won't be able to get home and have dinner until 8:30pm. I stupidly had lunch at noon. I am not even "hungry" but I feel the need to eat. Probably because its almost the end of the work day and things are getting stressful. I only have 300 calories left and will probably burn 200 at the gym. I want to snack but…
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Alcohol....
I live in a big city where people are all very busy, get out of work late and the number one way to socialize is to "meet up for a drink". "A drink" usually means "three drinks and an appetizer". I feel like this (and cheese) are the number one reasons for my excess calorie intake. How have other people dealt with this? I…
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25, Stress Eater, Wants to Lose 30lbs this year
I just started today. I thought I was 178 then went to the gym and used a fancier scale to find I am 180. I feel bummed about it. I am 5'8' and hung out around 165 for a long time. I want to get down to 150! I am getting into running as well. Doing a 10k on July 4th. I have a stressful job and sometimes need talking down…
