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Frame Size Wrist Calculator
I find height and weights can be really deceiving. Some of you might also find this interesting. To find your ideal weight based on your frame size (using your wrist measurement) go here: http://health.bizcalcs.com/Calculator.asp?Calc=Frame-Size-Wrist I found this calculator to be extremely accurate. I am 5'4" currently…
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how to track
Hi, can anyone tell me how to track these workouts under exercise? I think I am going to alternate between Banish Fat and No More Trouble Zone. Are they in there under exercise or do I have to just put them in as 40 min of cardio or something else? How do you do it? Thank you in advance!
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New have a question
Hi everyone I'm new here (just joined yesterday). I'm looking to lose 10-15 lbs and would love love love to look like my avatar (that's not me she is pure motivation). Anyway, I'm doing some of Jillian Michael's videos and I'm unsure how to track them under fitness. Has anyone done them before and successfully tracked?…
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current: 130lb, need: 120lb, wish: 115lb
Hello everyone, It has been 1 year since i started working out again in earnest. I did 2 rounds of P90x that whipped me into shape (no more back fat) and I just finished Jillian Michael's 30 day shred. I look much better naked, my clothes fit me nicer and I have lost inches, but I am barely losing any weight. I don't know…
