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How active is this group?
Have people been collaborating?
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FOODIES UNITE - Share your recipes w/ pics
Hey, So, I am on a quest to make CLEAN foods 100% from scratch. My two goals: Make them tasty & make them fast. Initially, when I start it may take me longer to make something, but I usually speed it up after a few tries. I see a lot of posts about people who hate "healthy food," but I think that is because the right…
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CHICKEN SHALL NOT BE NAMED
Do not say the words C*** F** A and no politics or this will get kicked. Here are my thoughts: I dub this "National Open Up a Google+ Account" day. With Google+ you can create you own circles. For example, you could create a circle called "FRIENDS WHO EAT AT CHICK FIL A" and another called "FRIENDS THAT DO NOT EAT AT CHIK…
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Good Calories vs Bad Calories
If you can digest this (it is a very long article with a lot of details), it is very interesting. It picks apart some of the most recent research on various diets and whether they "work" or not. It also, gives an analysis of why some diets work (largely based on calorie restriction which is basically what MFP does), but it…
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The Fat Trap - New Data About Obesity
Read this article: http://www.nytimes.com/2012/01/01/magazine/tara-parker-pope-fat-trap.html?_r=1&pagewanted=all Does knowing and understanding this new data about post - weight loss headwinds help or hurt your desire to succeed?
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Excercise plans with a long ramp up.
In the age of, "get washboard abs in 30 days," exercise plans are plenty. However, I wanted something with a long ramp up time. Something that started easier and moved on to progressively more difficult challenges. I found a Denali training that is 6 months long. I really like the variety and progression. So far, my wife…
