DENALI2017

US - Florida. and all the Canadians don't count.

What about the reverse? 60lbs in 20 days. CHALLENGE ACCEPTED.

Hey, in all seriousness man. I am just messin around. I really didn't mean it if I offended you. It was kindof a most interesting question though. Kudos for that.

OK, I actually checked to see if toothpaste is in the database. The answer is.... - - - - Nope.

I wish that was true, especially for those of us that live in the South (so much sun)!!!

CRAP, YOU"RE SUPPOSE TO RUB IT ON YOUR BODY??? I THOUGHT YOU'RE SUPPOSED TO EAT IT?

I live in Boca Raton/Delray Beach so there are a ton of Kosher delis. It's pretty tasty stuff.

I think True Blood is winning the thread. ;)

I only watch one tv show. TRUE BLOOD! It's awesome....If you like vampires.

BTW, congrats on the initiative. It is hard to stick with at first, but once you get going it gets easier (at least it did for me).

Good question. When I first started, I would usually hit my target daily calories (or be a little under), but I was always going over the other categories. As I learned to create meals that fit the "macros" I would typically end up hitting all three most days, and generally 2 out of the 3. Bottom line for me was that I was…

Hmmm, college is a toughy. My wife and I freeze freshly squeezed OJ or other fruit into ice cube trays for healthy snacks. If you are in a dorm, that will be harder. However, I find planning is key. I plan out my entire week's meals. If you can make your meal plan with easy healthy meals and stick to it, that may help.…

I think it depends on the situation and time. For example, I find it difficult to eat and then go jog/run for 45 minutes. However, when I weight lift, I am considerably weaker on an empty stomach. I tend to run/weight lift around 6am so it is difficult to eat a nice breakfast and then wait for an hour or two. So, I try to…

Hi France!

I feel like restaurants try to deter my goals... especially Mexican restaurants....Grrr

Great. I like the Pot Pie & Stuffed Portobello. I will have to try that soon...

Nice, I will check it out. Please update me if you keep it up.

She's never wrong, so I don't argue.

Awesome job man.

I've done it before...Been vegan for a month and felt great. I added some meat (red and other) back in (occasionally like 1-2 per week) and couldn't tell a difference. Usually do it on my weight lifting days.

I am partial to organic, but I have seen blind taste tests and the subjects were unable to tell the difference.

Nice job dude. Sometimes these things take time, but a NSV like that is really encouraging.

Mental shift - Something snapped and now I want it more than at any other time.

Yeah, unfortunately that is pretty true. Think of this as time to sign up. LOL

Whew...didn't.

Also, the topic gets deleted by MFP if it is too political...

Feelin fine, but my facebook has been a buzz all day with people eating or not eating Chick FIl A and I see people arguing about so...I thought you could join Google + Circles and make everyone happy.

Chick Fil A hates midgets too? Whos next Rednecks?

LOL.

I really wonder how much either group is going to either help or hurt sales.