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*facepalm* Oh, yeah! Transportation!
Hey - I have a dilemma... It all starts with me not being very bright, and ends with me arriving Thursday, leaving Monday, and having no way to get around New York, because I can't afford to rent a car for the whole damn weekend (and can't even begin to imagine how much it would cost to take a cab to Goshen from LaGuardia…
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Strength Training Without Gym or Equipment
The Question (for those who don't wish to read the details): What are some specific weight training exercises that can be done at home without specific equipment or a gym membership? I'm looking for Arms, Shoulders, Abs, Back, Legs - what else? The Details (for those that like context): I started on MFP about 3 weeks ago,…
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Any Fitness19 or Snap Fitness Members Out There?
I have learned that our healthcare provider offers a monthly "pay back" of $20 if you go to a participating gym 12 times in the same calendar month. There's no other requirements to get the monthly stipend. The gym must participate in their program, and you have to check in at the gym 12 times. Lifetime Fitness…
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My first NSV!
It's actually a two-fer... I got up this morning, and instead of lounging around as usual, I asked my 3 year old if she would like to go for a walk! We walked for 30 minutes, and would have gone much longer, but she was hungry and needed breakfast. I will definitely be doing that again. It felt so good!! Then, while making…
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Self Sabotage
I've noticed in the past that whenever I find myself doing really well and losing some weight (say, 5 lbs), I tend to "celebrate" with an extremely high calorie meal at my absolute favorite fast food restaurant. I know I "know better" and I recognize this as a form of sabotage against myself. I think I must be…
