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Wooohooo! 200lbs!
for the first time in AGES im practically the right side of 200lbs! About 6 months ago I was 15 stone and now I'm 14 stone 4. I had my first gym session last night and booked in with a personal trainer. he really pushed me, i mean, it wouldnt have looked intense to some of the ppl in the gym, but it was for me. cardio…
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Gone over my limit the last two days in a row :o(
dammit! Have gone over the last two days in a row by around 400 calories. this moring fair enough is bad cos ive ordered a bagel at work with bacon and cheese in it! I suppose i could have not had it, but too late now! it still says in 5 weeks though I will be down to 14 stone 2... currenty 14 stone 6. so at least its in…
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Wii Fit
Anyone use this regularly as part of a health and fitness plan? if so, how good is it and can it help? or is it a set of glorified scales?
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pics of yourself
just a quick question, when posting pics of your progress / weight loss / body type.. are topless pics of guys acceptable?
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Weight loss Tablets
Has anybody tried tablets as a weight loss suppliment and can anyone reccomend any?
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Any other gay lads on ere losing weight?!
Howdie, Well, I signed up ! Decided its time to lose a few pounds. Im a 27 year old gay lad in Bournemouth, UK. My height is 6'2 and my weight is currently 14st 8lbs. I would love to get that to below the 14 stone mark. My aim is to hit the gym come end of the month when I can buy a membership, but in the meantime calorie…