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struggling
I've been struggling a lot over the past year. I've been trying to find ways to keep on task and keep track but I've sucked at it. Tips? Tricks? How do you stay accountable? How do you stay motivated?Disciplined?
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30 day shred calorie burn
I'm in the market for a HRM at the moment, but I do not have one yet. I know this is a very general, ball park question to ask, but I would like to log my burn for the 30 day shred level one approximately. anyone have a ballpark figure, or could everyone provide me their calorie burn and I would try to figure out an…
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Seeking an explination
Hey guys....just looking for an explination to a weird thingy... In the past two weeks I've some how managed to lose two dress sizes, with very little exercise (in my opinion) and only eating well. Weird thing is is that I've actually gained about 4 pounds. So....a) is it healthy to lose that much size in so little time…
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Slowly cutting out meat...but I love BBQ!
I didn't think this would be so hard this summer! Last spring I made a promise to myself that by the year 2015 I would be able to say that I was completely vegetarian. For me this is a huge step, because I was a steak and garlic every night type chick, and i (very literally) drool at the though of big macs! Well I'm proud…
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At home work outs!
Hey everyone! I'm a single mom of two beautiful girls, who works a full time job and runs around with her head cut off to take care of the children (explaining how i have this tummy is very difficult because I can make sense of it * XD * lol ) I don't have much time for the gym or classes, but I would like to figure it out…
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I'm new!!!!
Hey Everyone! I'm new!!! My name is Kelly, but my nick on here is Killthesmiley (its my nickname everywheres on the web, has been for a LONG time :) :) ) I really need to help and support to guide me through this. I was on the right track recently and dropped A LOT of weight, only to gain it all back. I'm trying to make an…
